When times become difficult

(and you know they sometimes will),

remember a moment in your life

that was filled with joy and happiness.

Remember how it made you feel,

and you will have the strength

you need to get through any trial.

When life throws you one more obstacle

than you think you can handle,

remember something you achieved through

perseverance and by struggling to the end.

In doing so, you’ll find you have the ability

to overcome each obstacle brought your way.

When you find yourself drained

and depleted of energy,

remember to find a place of sanctuary and rest.

ITake the necessary time in your own life

to dream your dreams and renew your energy,

so you’ll be ready to face each new day.

When you feel tension building,

find something fun to do.

You’ll find that the stress you feel will dissipate

and your thoughts will become clearer.

When you’re faced with so many negative

and draining situations,

realize how minuscule problems will seem

when you view your life as a whole

–and remember the positive things.

By admin


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